When to Brush

I’ve noticed a disconnect between the standard practice of brushing one’s teeth before going to bed and the standard recommendation from dentists to brush one’s teeth after meals.

I never paid much attention to it, but I was trying to eat a little healthier and I became aware that I was tempted to snack in the evenings. What I found is that by brushing my teeth after dinner, rather than waiting until bedtime, provided enough of a mental barrier to prevent the temptation.

I know that I could have easily just brushed my teeth again later, but the psychology of “I already brushed my teeth” was good enough for me. Your mileage may vary.

Who can open the doors of his face? Around his teeth there is terror.

Job 41:14

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This little article thingy was written by Some Guy sometime around 6:52 am and has been carefully placed in the Life category.

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