A good meal plan is to eat as many different colors as you can. This would normally be something like blueberries, oranges, corn, broccoli, cauliflower, beef, strawberries, jellyfish, etc. The more different colors you eat, the more different nutrients you get.
I put that strategy into action today for lunch – I packed M&Ms.
You shall make on its hem pomegranates of blue and purple and scarlet material, all around on its hem, and bells of gold between them all around:
Exodus 28:33
This little article thingy was written by Some Guy sometime around 12:12 am and has been carefully placed in the Food category.
